I woke up this morning, and when I turned over and looked at the alarm clock, I knew the night’s sleep would be stolen from me. My mind raced like an undernourished Chihuahua on crack.
I staggered out of bed, and here I sit at the computer.
Life is suffering—at least that’s what the Buddha said is the first noble truth. In other words, if you don’t know anything else, the one thing you know (even if you don’t know it) is that at the heart of the human experience something is goofed up.
My students often get hung up on the word suffering, because to say that life is suffering strikes them as too morose. “I can see the sunrise. I sing songs. I love. Life isn’t all, or even primarily, suffering.”
But by suffering the Buddha didn’t just mean the kind of agony you experience when you hit your finger really hard with a hammer (which I did one summer when I was framing houses during seminary, and holy crap!) or when you find out that your blind date only knows how to talk about conspiracy theories concerning one wold governments run by intelligent cyborgs or the Illuminati … or both.
Dukkha, the Pali word for suffering, means more than just pain; it means stress, or disturbance, or dislocation, or the nagging feeling—often beneath the threshold of awareness—that something isn’t right.